Mental Health Links
The following links are listed to provide you with additional online mental health care information and counseling resources.
Addiction and Recovery
Center for On-Line Addiction
SAMHSA's Substance Abuse/Addiction
SAMHSA's Treatment and Recovery
Web of Addictions
Answers to Your Questions About Panic Disorder
What is Anxiety Disorder?
FIve Destructive Anxiety Habits
Attention-Deficit Hyperactivity Disorder
ADDA - Attention Deficit Disorder Association
Attention-Deficit Hyperactivity Disorder, NIMH
CHADD-The National Resource on ADHD
ADHD Symptom Checklist
73 Ways to Organize Your Life
Bipolar Disorder Fact Sheet
Signs, risk factors, treatment, recovery, and social supports for Bipolar Disorders.
David Grand-What is Brain Spotting?
David Grand- Time to Heal (10.58)
David Grand- The Dawning of a New Day (21.30)
David Grand- Redemption (6.46)
David Grand- Oceanic Feeling (6.03)
Relaxing Biolateral Music- Ocean Calm (27.43)
Depression Fact Sheet
What is Depression?
Dialectical Behavior Therapy (DBT)
What is Dialectical Behavior Therapy?
The Linehan Institute
DBT Self Help
Mental Health Care General Links
Mental Help Net
National Institute of Mental Health
How to Do Progressive Muscle Relaxation (6.32)
Progressive Muscle Relaxation For Management of Anxiety and Stress (20.36)
Obsessive Compulsive Disorder
International OCD Foundation
What is Exposure and Response Prevention (ERP)?
Penn Behavioral Health: Center for the Treatment & Study of Anxiety
Skin Picking Disorder
What is excoriation disorder?
Suicide Awareness and Hotlines
SAMHSA's Suicide Prevention
Suicide Awareness Voices of Education
Suicide: Read This First
National Center for PTSD
Note: Not responsible for the content, claims or representations of the listed sites .